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Before Class

  • Proper Attire

    For all boxers we require that you wear athletic sneakers/shoes.

  • How do I book my PT Session?

    1.Reach out to Antonio to set up your appointment and request the type of training you would like.

  • Do you use rental boxing gloves?

    To be a real fighter we recommend owning your own pair. Starting your 3 DAY TRIAL comes with your very own gloves & hand-wraps.                 The glove-fighter relationship is truly something unique!

  • Gloves and Wraps Options?

    We are stocked with options to  buy.

  • Is there a Waiver Policy?

    All boxers must sign a waiver prior to their first class or use of the gym.

  • How early should I arrive before my class?

    Boxers should arrive 15 minutes before class. This way you have enough time to warm-up and wrap-up.

After Class

  • Do you have Water?

    We have cold filtered water station.

  • Do you have showers?

    Currently we not not this amenity. 

  • Can I use the Gym After Class?

    Pound 4 Pound Boxing is a GYM not a STUDIO. You can hang out after your class or before and use the equipment, hit the weights … stay for awhile.

  • Can I come in and workout on my own?

    100%! We are a gym, not a studio. Our All Inclusive Members get to use the facility unlimited, take as many classes as you want or come in and workout on your own.


  • What is your freeze policy?

    As a member, you may freeze for any reason up to 3 months per calendar year. Our freeze is complimentary to you as a member.

  • Do you have monthly memberships or just class packs?

    Both! We try to be as flexible as possible to fit your lifestyle and schedule.


  • What classes actually involve boxing?

    All of our classes include boxing and you will need to wrap your hands for your safety. 

  • Which classes require gloves and wraps?

    All classes require boxing gloves & hand-wraps.

  • What classes do you recommend for beginners?

    All of our classes can be modified for different fitness levels.

    We do recommend first timers coming 10-15 minutes before class to get wrapped and meet the class trainer. All trainers are available 5 minutes before class to introduce themselves to anyone who may be new.​​

  • Do I have to know how to box?

    Absolutely not! At P4p Boxing we teach fitness classes that mirror the art of training like a fighter. We don’t think that everybody boxes, but we know that everybody fights. Whether you are fighting for a title belt or just to tighten your belt. Pound 4 Pound Boxing is in your corner.​


  • How do I book private training?

    It’s simple: Your’re the boss

    1. Buy a PT Package or Session Online.


  • Do you hold private events here?

    Of course! We love to host Corporate events, fundraisers, and all sorts of other events within our four walls. Just email us at

  • Can I host a fundraiser at Pound 4 Pound Boxing?

    We love when P4p Boxing members give back to the community as well do we with B4I (Boxing 4 Inspiration 501 c3. We will offer our space, if available, to support charity fundraisers. If a space is not available, we will find other ways to support you and the charity.

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