Before Class

  • Proper Attire

    For all boxers we require that you wear athletic sneakers/shoes.

  • How do I book my PT Session?

    1.Reach out to Antonio to set up your appointment and request the type of training you would like.

  • Do you use rental boxing gloves?

    To be a real fighter we recommend owning your own pair. Starting your 3 DAY TRIAL comes with your very own gloves & hand-wraps.                 The glove-fighter relationship is truly something unique!

  • Gloves and Wraps Options?

    We are stocked with options to  buy.

  • Is there a Waiver Policy?

    All boxers must sign a waiver prior to their first class or use of the gym.

  • How early should I arrive before my class?

    Boxers should arrive 15 minutes before class. This way you have enough time to warm-up and wrap-up.

After Class

  • Do you have Water?

    We have cold filtered water station.

  • Do you have showers?

    Currently we not not this amenity. 

  • Can I use the Gym After Class?

    Pound 4 Pound Boxing is a GYM not a STUDIO. You can hang out after your class or before and use the equipment, hit the weights … stay for awhile.

  • Can I come in and workout on my own?

    100%! We are a gym, not a studio. Our All Inclusive Members get to use the facility unlimited, take as many classes as you want or come in and workout on your own.


  • What is your freeze policy?

    As a member, you may freeze for any reason up to 3 months per calendar year. Our freeze is complimentary to you as a member.

  • Do you have monthly memberships or just class packs?

    Both! We try to be as flexible as possible to fit your lifestyle and schedule.


  • What classes actually involve boxing?

    All of our classes include boxing and you will need to wrap your hands for your safety. 

  • Which classes require gloves and wraps?

    All classes require boxing gloves & hand-wraps.

  • What classes do you recommend for beginners?

    All of our classes can be modified for different fitness levels.

    We do recommend first timers coming 10-15 minutes before class to get wrapped and meet the class trainer. All trainers are available 5 minutes before class to introduce themselves to anyone who may be new.​​

  • Do I have to know how to box?

    Absolutely not! At P4p Boxing we teach fitness classes that mirror the art of training like a fighter. We don’t think that everybody boxes, but we know that everybody fights. Whether you are fighting for a title belt or just to tighten your belt. Pound 4 Pound Boxing is in your corner.​


  • How do I book private training?

    It’s simple: Your’re the boss

    1. Buy a PT Package or Session Online.


  • Do you hold private events here?

    Of course! We love to host Corporate events, fundraisers, and all sorts of other events within our four walls. Just email us at​

  • Can I host a fundraiser at Pound 4 Pound Boxing?

    We love when P4p Boxing members give back to the community as well do we with B4I (Boxing 4 Inspiration 501 c3. We will offer our space, if available, to support charity fundraisers. If a space is not available, we will find other ways to support you and the charity.



Questions? Please call or email us and a friendly Pound 4 Pound boxing staff member will contact you shortly.

Pound 4 Pound Boxing
1061 Pruitt Rd. Spring, Texas 77380

PH. (832) 665 0520




Pound 4 Pound Boxing is a premium boxing gym  in Spring, Tx. who specialize in professional boxing training. We’ve helped hundreds of people just like you to achieve permanent weight loss and transform their lives for the better. Connect with an experienced and qualified trainer today.

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